Daily Gratitude Challenge 2026 – Work Out

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Today I feel grateful that I chose to work out last night, even though I felt tired at first.

My experience is that motivating music does the trick for me. On days when I don’t go for longer bike rides (10+K) I feel better if I move my body in some other way.

What are you grateful for today?

Maria

10 responses to “Daily Gratitude Challenge 2026 – Work Out”

  1. John Avatar
    John

    I am grateful for a great trip to Michigan and to be back home in the valley I love. 😎🌴🌞

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    1. Maria Avatar
      Maria

      That is wonderful!

      Liked by 1 person

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      1. John Avatar
        John

        Thanks!! 😊

        Liked by 1 person

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  2. Ilze Avatar
    Ilze

    Oh, wow! Nice! I think I would not know where to start, I guess I’m deep into “swamp”, can’t find the way out…

    Liked by 1 person

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    1. Maria Avatar
      Maria

      LOL. I am sure you get a lot of exercise in your garden.

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      1. Ilze Avatar
        Ilze

        Everyone says that but.. I know I don’t!

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  3. Eliza Waters Avatar
    Eliza Waters

    Good for you, Maria! 👍🏼 I’ve rarely exercised for the sake of it, tending to exercise by doing gardening, cleaning or walking the dog. I admire those who go to the gym or do sports– it’s just never been my thing.
    Grateful for the 4.5″ of rain we got yesterday! The waterfall and river are gushing. :)

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    1. Maria Avatar
      Maria

      Your lifestyle gives you lots of exercise! I get most of my exercise from lifestyle choices as well walking/cycling/gardening/dancing with the children at work etc, but sometimes I add weights and yoga to strengthen myself.

      I am so happy you got the rain you needed!

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  4. Laurie Graves Avatar
    Laurie Graves

    Moving the body is a very good thing! I, too, am grateful for rain, but I am not sure how much we got. Will check my rain gauge when the weather improves.

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    1. Maria Avatar
      Maria

      Yes! I hope you got enough rain :) I am looking forward to the rain in our forecast for next week. I hope we’ll get it. It is dry.

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What’s on your mind today?